Rooibos tea is also known as red tea or red bush tea.
It is made using leaves from a shrub called Aspalathus linearis, usually grown on the western coast of South Africa.
Rooibos is a herbal tea and is not related to green or black tea.
Traditional rooibos is created by fermenting the leaves, which turns them a red-brown colour.
Benefits of rooibos tea:
Low in Tannins and Free from Caffeine and Oxalic Acid
Packed With Antioxidants
Boost Heart Health